There was an error submitting your subscription. Want to vary the flavor in this peanut butter smoothie? Hope you love this smoothie if you make it. Thanks for supporting the brands that support me! Eeeek! First up we have this incredibly delicious bowl of oats, … Shawn loves yogurt, so add in 1/4 cup of Dannon Vanilla All Natural Lowfat Yogurt. 2 tbs coconut chips. This coconut peanut butter green smoothie can be enjoyed on the go or in a bowl with fun toppings, making it feel more like a traditional breakfast. Next, add in a bit of water and ice to thicken. I am not waking up that early if I don’t have to. I do all the prep work for him. Thanks Karen, you’re just the best. I even love making it post-workout for some extra energy. Drizzle … Pingback: Tropical Orange Pineapple Smoothie — Tastes Lovely, Pingback: 17 Creamy Coconut Smoothie Recipes - Karluci. I actually don’t calculate calories because it can vary so much depending on the ingredients you actually end up using. If I woke up sick, she was there… if I was in any sort of distress she was there. Plus, it’s entirely vegan, keto, gluten-free and can be prepared in a matter of minutes! Place almond milk, banana and coconut butter into blender and process until smooth. Green smoothies are a great way to enjoy your breakfast on the go, a way fuel for a workout or refuel after an intense sweat session. Consider reaping the benefits of this nutritious white veggie by adding this recipe to your smoothie rotation. https://pb2foods.com/portfolio-item/peanut-butter-energy-smoothie-recipe You can add coconut butter, protein powder, ground flax seeds, honey, raspberries, mini chocolate chips and more, to customize it to your liking. To make this high protein, low carb chocolate peanut butter smoothie, you … Add ice cubes to blender and process again until combined completely. ★☆ Don’t use mainstream peanut butter. Tag @tasteslovely on Instagram and hashtag it #tasteslovely. Low Carb Peanut Butter Smoothie (5 Min!!) Tropical Orange Pineapple Smoothie — Tastes Lovely, 17 Creamy Coconut Smoothie Recipes - Karluci. If you want a coconut vibe, use it here; Soy milk: Has a nice sweet flavor and thick texture. 1/4 cup coconut milk. 5. It’s the perfect base too. Coconut milk is rich in protein and is made of medium-chain triglycerides, which is a fuel that your body can burn and utilise easily. Peanut Butter Coconut Breakfast Protein Smoothie. Check out the recipe below and let me know what you think! Tip: Frozen bananas are a great addition to smoothies. Jumbo PB, Blueberry and Choc Oat Bowl. Print Recipe. So good! Pour into a bowl and top with fresh fruit, coconut chips and a big spoonful of Fix & Fogg Smooth Peanut Butter. Peanut Butter, Banana, & Cauliflower Breakfast Smoothie. haha. Replace peanut butter with any other nut butter such as almond butter. It’s all I use and I … Berries do contain sugar, but a berry smoothie like this one is … He’s just so sweet, I love having him near by. This smoothie has all of Shawn’s favorite flavors. Pour the smoothie into your favorite cup. Place all the ingredients into the blender. Chocolate Peanut Butter Smoothie. Hugs! It’s weird, during the day when he is napping, I can actually sense when he is about to wake up. https://thelovenerds.com/peanut-butter-coconut-smoothie-recipe 3. So, if you want to quit dairy, this coconut milk is a great substitute. And I probably need to learn from you, Josh is still in our room. Melt the coconut oil before adding it to the crust. Coconut milk: Super thick and adds a strong coconut flavor. Tender mercies!! Your email address will not be published. I can’t think of a better pair. I measure out all the ingredients for him the night before, lay them out, and he puts them all in a blender with ice in the morning. I’ve realized that my hearing has superpowers. I'm Natalie, the clean eating California girl in the kitchen + behind the camera. SO glad you can sleep through that alarm!! 1 large ripe banana, peeled, split in half and frozen ; ½ C frozen cauliflower rice; ½ C coconut milk or other milk of choice; ¼ C water (or more to achieve desired consistency) Staple Ingredients. Thanks for the love! Be sure you use a sugar free peanut butter. This smoothie is also ideal to refuel post workout. You’ve got the creaminess and sweetness provided by the coconut milk and the bananas. Totally mothers instinct! It is a LOUD alarm. This smoothie looks legit Natalie! https://carolinarice.com/recipes/breakfast-smoothie-with-rice-and-peanut-butter I’m a heartless mother what can I say. I use unsweetened coconut flakes and unsweetened cocoa powder, so no added sugar but lots of added flavor. Am I ok to feature it on my blog with link backs to yours and credit to you for the recipe? For a while he was having my overnight oatmeal, and then we were on a big granola kick, but now that the weather is getting warmer he loves starting his day off with this peanut butter cocoa coconut smoothie I concocted for him. Isn’t it amazing how ANY TINY NOISE from a baby will wake you up? Green Kiwi Smoothie. It tastes like dessert, but is actually a better for you smoothie. Peanut Butter- Smooth and drippy peanut butter is preferred, as it blends beautifully into the smoothie. You can also replace milk with Greek yogurt. The chocolate gives off a rich delicate flavor while the … Peanut butter contains 7.02 grams of protein per 2-tbsp serving; Peanut butter provides a dose of magnesium. And he snoozes. The coconut milk adds an extra level to the creaminess, along with extra staying power from the fat. Topping: 1 tbs Fix & Fogg Smooth peanut butter. For free! Your email address will not be published. Custom Design by How Sweet Designs, This post may contain affiliate links. Here are a few ways to change it up: Make a Chocolate Peanut Butter Smoothie. SO happy to have you here! I sleep through all of it. Instructions Blend one SmoothieBox Cacao Super Smoothie pouch with coconut milk, peanut butter, and honey until thoroughly combined. To make this high protein, low carb chocolate peanut butter smoothie, you blend together creamy, full fat coconut milk with cocoa powder, peanut butter and protein powder. When I am asleep, my hearing knows whether it is a sound I should wake up for or sleep through. This smoothie really combined the best of both worlds: the peanut butter world and the matcha world. Thanks Keri! Tips for Staying Healthy on the Go this Summer. Method: Add the banana, mango, spinach and coconut milk to a high speed blender and blend until smooth. Required fields are marked *, Rate this recipe Hi! Depending on your blender you might want to add more or less coconut milk. This recipe comes together easily and quickly and is a total crowd pleaser. Needless to say, Shawn is all alone in the early morning. ★☆ Serves 1 . Well, he can kind of make his own breakfast. How do you make a smoothie thicker? Your email address will not be published. This Peanut Butter Banana Smoothie is a household favourite! A quantity of 2 tablespoons chia seeds adds 4 grams protein and 11 grams fiber (see this Chia Seed Smoothie). Peanut Butter Cocoa Coconut Smoothie – a better for you breakfast smoothie with creamy peanut butter, coconut flakes, cocoa powder, banana and yogurt. Our favorite peanut butter is Jif Creamy Peanut Butter. ★☆. He makes his coffee, watches the news, and makes his own breakfast. A peanut butter smoothie is so easy to make and you only need a few ingredients like peanut butter powder (or peanut butter), honey, yogurt, banana and coconut milk or regular milk. I also used coconut milk because I would like to make a vegan smoothie. peanut butter, almond milk, ice, apple, apple, ground cinnamon and 1 more Chocolate Peanut Butter Smoothie Rise and Yum unsweetened almond milk, granola, vanilla extract, bananas, dark chocolate and 2 more And warm it up in the microwave for 15 seconds or so and stir it up so it’s a bit runny before you add it to the crust tops. TWICE. If you’ve never tried full fat canned coconut milk in your smoothies, give it a try! That would be so nice! Do you know how many calories this is? This post is sponsored by Jif and Dannon. A little nutmeg would be delicious too. Get new posts delivered straight to your inbox! Thanks…sounds delicious! If baby Josh makes the tiniest squeak, sound or whimper, I pop awake instantly. The kiwi in this smoothie perfectly complements the tropical … But I know we’ll both probably sleep better when he’s in his own room. Last is a banana, which gives the smoothie a thick and creamy texture, added potassium, and tastes great. Just made this, I absolutely love it. It is made with all natural ingredients, and the flavor is perfect for this smoothie. I used coconut milk to make it! Oh heck yes!! This smoothie looks so fantastic, Natalie! This shop has been compensated by Collective Bias, Inc. and its advertiser. How to make a keto peanut butter smoothie The Ingredients. Please see my full, If you’re a blogger and you want to join in on the peanut butter bash fun, email Miranda at. The 2 tablespoons in this smoothie adds 7g of protein, which my hard working guy needs. … A quantity of 1 tablespoon nut butter adds 4 grams protein. 2 Tbsp creamy … Heck, I didn’t even have to make a sound. Thanks Danielle, you’d love this smoothie! Here's another example of the classic chocolate … The first Thursday of each month we post a recipe with peanut butter and a mystery ingredient. Love that you added in some coconut too! https://www.tasteslovely.com/peanut-butter-cocoa-coconut-smoothie My mom is and always has been a sound sleeper, but when I was younger she didn’t miss a thing. You can easily decrease the liquid and make it super thick and have it as a smoothie bowl topped with banana slices, granola, shredded coconut and blueberries. Use a runny peanut butter, a quality peanut butter that has only peanuts in the ingredients. I’m so glad you liked it! Variations and mix ins. Hi Parker! Keto Berry Smoothie. That why I never sleep with my babies in my room. What can be said for sure, however, is that this peanut butter chocolate smoothie is as delicious as it is healthy. I think my followers would really love it. ★☆ 4. Now check your email to confirm your subscription. All opinions are mine alone. Please try again. r Bash Facebook group! Hugs! But, when Shawn’s alarm goes off at 5:15am every morning, I sleep right through it. #MySmoothie #CollectiveBias. - Little Pine Low Carb And you can also add maple syrup to it. I added a pinch of hililayan salt to serve – it was stunning! Every SINGLE noise he makes wakes me up! It’s high in protein thanks to the peanut butter, hemp hearts and optional protein powder so it’s filling enough for a full breakfast, but simple enough for a quick mid afternoon snack! While optional, I love to add vanilla, cinnamon and a pinch of cayenne. Almond or cashew butter has a more neutral flavor than peanut butter. All opinions are my own. The ingredients: 2 scoops Perfect Keto Chocolate Collagen Powder 1 Perfect … It’s crazy! Last, don’t forget to use a good quality peanut butter, … Success! It’s that mother’s instinct! Chocolate and peanut butter what a good combination, and put together in a smoothie – now we’re talking. 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