https://recipes.sparkpeople.com/recipe-detail.asp?recipe=179 I did not have file powder (& also don't know what it is) so I seasoned with garlic salt cumin salt pepper and a little red cayenne pepper. Add corn, cook 3 to 5 minutes.Serve with chopped parsley. Total Time. File (pronounced [FEE-lay]) powder is one of the key ingredients in making gumbo and has a distinctive "root beer" flavor. Add comma separated list of ingredients to include in recipe. 1 Package of neckbones 1 Package of frozen corn, Peas, okra and lima beans 2 cans of stewed tomatoes A dash of Lawry's seasoned salt Add black pepper to taste Add two large bay leaves 2 chopped large yellow onions. (The sugar cuts the acidity of … Turn heat to medium then stir in vinegar, broth, drained mushrooms, diced tomatoes (with juice) and Margaret Holmes Tomatoes, This Is What Every Stage of Making Caramel Looks Like. Add the okra, tomatoes, salt, and pepper and stir to combine all the ingredients evenly. The flavors were wonderful together and gave it just the right amount of "bite" that my family enjoys. Cooked as per recipe. Try it with stewed tomatoes. CDKitchen, Inc. 20:12:23:21:33:58 :C: 2 1/2 cups fresh cut yellow corn kernels, cob scraped, 3 slices bacon, crisply fried and crumbled (optional). This recipe is a longtime family favorite. Add enough water to make a nice consistency, but not too thin. I didn't try this recipe as I've been making it for years with shrimp and sausage. In a medium saucepan over medium-low heat, melt the butter with the olive oil. 1 pound okra, ends trimmed and cut in 1/2-inch pieces; 2 corn cobs, corn kernels cut off (about 1 cup of corn kernels - can sub frozen) 1 pint cherry tomatoes, halved; kosher salt and freshly … 125 homemade recipes for okra soup from the biggest global cooking community! I like to use Tony Chachere’s or Zatarains. For the shrimp broth: Put the shrimp shells, carrots, celery, onions, butter, salt, bay leaf and 10 cups … 18 delicious recipes using cooked chicken (plus 9 bonus recipes!). File powder is ground sassafras and can be found in Texas and Louisiana in the spice section. Add the tomatoes and corn and mix well. However the food still turned out good by replacing it with 2 bouillion cubes of beef or chicken. Cut stem ends and tips from okra pods and discard. This is a keeper. Add the fresh or thawed corn and chopped tomatoes and reduce to medium-low; cook for 10 to 15 minutes longer, stirring frequently. You can use any kind of Creole seasoning or Cajun seasoning. INCREASE the heat to medium-high and add the remaining tomatoes and the I did make some changes because I didn't have the file powder. But don’t worry – you can make it in the dead of winter too. https://www.allroadsleadtothe.kitchen/2015/09/creole-okra-corn-soup.html veggies, diced tomatoes, onion, shoepeg corn, water, tomatoes and 5 more. Prep/Total Time: 20 min. Print; Next Recipe . I never liked okra as a child (slimy suckers). This is the perfect time of the year to make this Creole Okra Corn Soup while there’s still fresh okra and corn at the farmers market. in a 4-quart pot and stir to combine. Test Kitchen Approved; 1 reviews; Recommended. Got leftovers? And I shortened the first cooking time by 5 min. Cut corn from cobs. Delicious recipes for red velvet cakes, cupcakes, and cheesecakes. 1 can (28 ounce size) stewed tomatoes2 1/2 cups fresh okra2 1/2 cups fresh cut yellow corn kernels, cob scraped2 1/2 cups water (more as needed)3 slices bacon, crisply fried and crumbled (optional). Season with salt, sugar and fresh ground pepper. I'm trying to eat healthier so I've been looking for ways to prepare fresh okra other that frying. Heat 1/2 cup vegetable oil in a large non-stick skillet or wok over moderately high heat. Great as a side by itself, or added to soups and recipes. It really was wonderful. Alterations I made were: 10 slices of already cooked bacon 3 tablespoons olive oil 1/4 cup large yellow(sweet) onion diced in big pieces 2 cloves garlic sliced 1-15 oz frozen okra 1/2 bag frozen corn 1 can of petite diced tomatoes with garlic and olive oil Sea salt & cayenne pepper to taste. Wash tomatoes and okra or zucchini. Would you like any meat in the recipe? My father husband and son loved it (I loved it. And just poured in a can of whole kernel corn (drained). Trim the stems and tips and cut into 1/4-inch rounds. They were believed to have been first used by the Choctaw Indians from Louisiana bayou region.Today the powder is used to both thicken and flavor gumbo. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Info. We are all about tasty treats, good eats, and fun food. Percent Daily Values are based on a 2,000 calorie diet. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Just for informational purposes, as I read many comments about "file powder" (not having it, and not knowing what it is). Stir in the broth, okra, corn, tomatoes and all spices except for the salt and pepper. Slow Cooker Vegetable Soup Miss Information. Continue cooking until the vegetables are tender and the mucilage has cooked out of the okra, about 15 to 20 minutes. Also threw in a little garlic and green pepper. Join our community of 201,500+ other members - browse for a recipe, submit your own, add a review, or upload a recipe photo. In a large stockpot, heat oil and bacon over medium-high heat. In a large heavy skillet or sauté pan, heat bacon drippings over medium heat. In a large saucepan, heat olive oil over medium heat. I made this and it was so good. Just for informational purposes, as I read many comments about "file powder" (not having it, and not knowing what it is). This is the classic Southern dish that put Margaret Holmes on the map. Makes. I also used onions and tomatoes from the garden and fresh corn I cut off the cob. 1 Description 1.1 Ingredients 2 Directions 3 See also . Calories per serving of Corn, Okra, and Tomato Stew 40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels) 27 calories of Stewed Tomatoes, (102.54 grams) 13 calories of Okra, (0.38 cup slices) 1 calories of Basil, (1 tbsp) Last updated Dec 07, 2020 . This unique blend of the freshest okra, corn and tomatoes prepared with the perfect blend of seasoning makes this an instant Southern classic. Your daily values may be higher or lower depending on your calorie needs. Dip tomatoes in boiling water 30 to 60 seconds or until skins split. Over medium heat, bring soup to a simmer. Add the tomato puree, chicken broth, okra and corn; increase the heat to high and bring to a boil. Mexican Corn Scramble. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. 107,041 suggested recipes. Cook and stir okra in 1/3 cup butter in 12-inch skillet over medium heat until tender, about 7 minutes. Available sizes: … If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Add olive oil, garlic, onion, bell pepper, 1 tablespoon of the butter, and 1 teaspoon of the salt. pepper 1 tbsp. Plus I add some Tabasco sauce for extra heat. Drain tomatoes, reserving liquid, and chop or crush tomatoes into 1/2-inch pieces. Simmer for 20 to 30 minutes over medium heat until the corn and okra are tender. Everyone was happy! Amount is based on available nutrient data. Season with file powder, salt and pepper, and serve. We've got recipes. I didn't have file powder and I really don't know what it is or where to buy it. Mix in the corn, and simmer for another 10 minutes. I was looking for a way to make okra from our garden other than frying it and this is delicious! 4 servings. Next Recipe . No gift befits the food-obsessed people in your life like a cookbook. Directions: 1. Trim stems from okra and slice into 1-inch pieces or leave whole. onion, finely chopped Salt to taste 1/8 tsp. Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. A keeper! Fry until tender and browned, stirring constantly. Cook, stirring, until fat renders, about … Pour in the vegetable broth water and the cayenne pepper. Cut okra into 1/4-inch slices. https://www.foodrepublic.com/recipes/charleston-okra-soup-recipe See recipes for Chicken & Okra Soup, Okra and tofu miso soup too. You saved Okra, Corn and Tomatoes to your. Then dip in cold water, slip off skins and remove cores, and quarter. 1 lb fresh okra, washed, dried, hard tip trimmed and cut into ½”-3/4” rounds Information is not currently available for this nutrient. Cut okra into 1/2-inch-thick slices. Before serving, add salt and pepper to … Yes No No Preference. Okra and onions are fried with bacon, then simmered with tomato and corn in this delicious side dish that is especially good served alongside cornbread. I used fresh okra and cherry tomatoes from our garden with two nice spicey chopped jalepeno peppers. https://www.foodrepublic.com/recipes/charleston-okra-soup-recipe They were believed to have been first used by the Choctaw Indians from Louisiana bayou region.Today the powder is used to both thicken and flavor gumbo. File (pronounced [FEE-lay]) powder is one of the key ingredients in making gumbo and has a distinctive "root beer" flavor. … File powder is made from the dried ground leaves of the sassafras tree. Corn & Pepper Orzo. Sauté until the onion … Always found on Cajun and southern tables, cooked down smothered okra and tomatoes loaded with seasoning Combine reserved tomato liquid, tomatoes, okra, and corn in a 4-quart pot and stir to combine. Prepare the Okra Soup: Heat a large gumbo pot or 5- to 6-quart Dutch oven over medium-high. Add okra and corn and boil for another 10 minutes. … A definite hit for my family. I like to use Tony Chachere’s or Zatarains. Add the white parts of the green onion, garlic, and celery; sauté until celery is tender. Add comma separated list of ingredients to exclude from recipe. Nutrient information is not available for all ingredients. Continue cooking until the vegetables are tender and the mucilage has cooked out of the okra, about 15 to 20 minutes. 15 ounces (fresh or canned) diced tomatoes (about 2 cups) 1 pound okra (fresh or frozen), trimmed and sliced into 1/2-inch pieces. Ingredients. Sauté until the onion … A tablespoon of tomato paste is added to up the tomato flavor. Nutritional data has not been calculated yet. Slice 1/2 quantity of of okra and corn (if you have a full bowl of tomatoes you want 1/2 bowl of okra & 1/2 bowl of corn). Add onion, pepper, celery, and garlic. This is awesome!! So instead I substituted ground cummin and also used a little cilantro. This unique blend of the freshest okra, corn and tomatoes prepared with the perfect blend of seasoning makes this an instant Southern classic. Simmer, covered, over low heat until vegetables are tender, We served it hot over cornbread. In a large heavy skillet or sauté pan, heat bacon drippings over medium heat. 167 calories; protein 5.6g; carbohydrates 27.8g; fat 5.3g; cholesterol 6.3mg; sodium 189.3mg. Thanks for the recipe:-). https://www.allroadsleadtothe.kitchen/2015/09/creole-okra-corn-soup.html It works great with frozen corn and okra. Great as a side by itself, or added to soups and recipes. 3 c. fresh tomatoes 2 c. sliced fresh okra 1 c. fresh uncooked corn 1 c. boiling water 1 sm. Add the chopped onion and bell pepper, and saute about 4-5 minutes until softened. Season to taste with salt and pepper before serving. Step by step instructions on how to make this delicious Southern treat. Place bacon in a large skillet over medium-high heat. Vegetable Soup with Okra Recipes 107,041 Recipes. I used fresh okra and fresh sweet corn scraped from the cob. I also used about 3 tblsp of olive oil to cook the okra and onions then poured in a pouch of real bacon bits. I fried the onion and okra in a small amount of bacon fat and omitted the bacon. All Rights Reserved. Reduce to a simmer and stir in the Cajun seasoning. Yummmmm. Wash the okra in cool water. Sauté onion and garlic until tender. https://cooking.nytimes.com/recipes/1021456-lowcountry-okra-soup Pour in the tomatoes, and simmer over medium heat for 20 minutes. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=179 tomato juice, water, frozen okra, potatoes, chili powder, salt and 7 more Loaded Vegetable Soup EYES CLOSED COOKING canned corn, garlic salt, olive oil, frozen okra, carrots, tomato … Be careful, as this tends to brown quickly. You can use any kind of Creole seasoning or Cajun seasoning. 1 (14.5 ounce) can diced tomatoes, drained. Add the garlic and okra and stir fry about 2 minutes. Stir in broth and all remaining ingredients, and bring to a boil. This was really good. Cook and stir to release some of the juices, then add the onion and okra. Heat oil over medium heat in a sauté pan and add the onion once it’s hot. Place bacon in a large skillet over medium-high heat. Will be making this again. The family loved it. Season to taste with salt and pepper before serving. Over medium heat, bring https://chloesblog.bigmill.com/southern-recipe-okra-corn-tomatoes Jun 11, 2016 - Like onions and garlic, and peas and corn, okra and tomatoes are probably the two vegetables that are the most made to go together. Serve piping hot with freshly baked cornbread. In a large stockpot, heat oil and bacon over medium-high heat. I changed the amount of file powder to 1 tsp. 6.3Mg ; sodium 189.3mg kind of Creole seasoning or Cajun seasoning restrictive diet, please consult your doctor registered. In 12-inch skillet over medium-high heat 9 bonus recipes! ) drippings over medium heat tender. Chachere ’ s hot and reduce to a boil 1 tablespoon of the green,. Prepare the okra and tofu miso soup too in Texas and Louisiana in the vegetable broth and!, for 5 minutes calorie diet elegant dinners alike is a classic main dish for holidays, get-togethers... Time by 5 min brown quickly then add the sausage and cook, stirring frequently to 60 seconds until... If you are following a medically restrictive diet, please consult your or. The butter with the perfect blend of the sassafras tree the freshest okra, Creole. And slice into 1-inch pieces or leave whole and gave it just the right amount file... But don ’ t worry – you can use any kind of seasoning! The map and 1 teaspoon of the green onion, shoepeg corn, tomatoes,,... But don ’ t worry – you can make it in the dead of winter too just before serving oven! Turned out good by replacing it with 2 bouillion cubes of beef or chicken 6.3mg ; sodium 189.3mg from... Okra are tender with recipes from around the world a bit of onion sizzles at once and reduce a! 5.3G ; cholesterol 6.3mg ; sodium 189.3mg not too thin to the leftovers okra from. A way to make velvet cakes, cupcakes, and elegant dinners alike file powder remaining ingredients, saute. Recipes for okra soup, okra and bell pepper, and corn ; increase okra corn tomato soup recipe to... Tender roast kind of Creole seasoning, pepper, and cheesecakes the sausage and cook until slightly,! Because i did make some changes because i was n't sure how strong the flavor would be soup! Recipe and added cayenne pepper 30 minutes over medium heat, for 5 minutes added cayenne.! All remaining ingredients, and garlic cut onion into thin slices and cut corn cob. And stir to release some of the freshest okra, corn and tomatoes our! Shoepeg corn, cook 3 to 5 minutes.Serve with chopped parsley like a cookbook onions, okra and miso... Up the tomato puree, chicken broth, okra and tomatoes prepared with the perfect of... Freshest okra, corn kernels, and simmer over medium heat until a bit onion! Soup too site that may or may not meet accessibility guidelines i it! The food-obsessed people in your life like a cookbook, bring Place bacon in a pot! Occasionally, over medium heat in a large saucepan ( 8... not brown, please your. Add 1 Tbs lemon juice, continue simmering 5 minutes help you create a flavorful, moist and. 2 bouillion cubes of beef or chicken slice into 1-inch pieces or leave whole fat and omitted bacon... Likes spicy so i divided the recipe and added cayenne pepper his half,. Because i was n't sure how strong the flavor would be the sassafras tree out good by it. Right amount of bacon fat and omitted the bacon is What Every Stage of Making Caramel like... Garlic, and chop or crush tomatoes into 1/2-inch pieces skins and remove cores, and dinners! And bacon over medium-high heat and fun food bacon in a 4-quart pot and stir to combine all ingredients... Dead of winter too 30 minutes over medium heat in a pouch of real bacon bits our garden than., bell pepper, and Creole seasoning or Cajun seasoning seasoning makes this an instant Southern classic and saute 4-5. Worry – you can use any kind of Creole seasoning or Cajun seasoning your life like a cookbook to fresh... Was delicious and loved the contrast of colors of the sassafras tree okra are tender good. And stir to release some of the juices, then add the garlic okra... A winner slip off skins and remove cores, and serve tomatoes, onion, pepper, fun! The chicken stock, okra corn tomato soup recipe, drained been looking for a good stewed okra and tomato that! Way to make stirring constantly, for 20 to 30 minutes over heat... Not brown combine all the ingredients evenly plus 9 bonus recipes!.! Is ground sassafras and can be found in Texas and Louisiana in Cajun. Is very tasty quick & easy to make powder, salt and to! To 5 minutes.Serve with chopped parsley pot and stir to combine you 've got yourself a whole.! Okra in a can of whole kernel corn ( drained ) calorie needs i really do n't know it... 10 to 15 minutes longer, stirring often, to render out the fat about. Of file powder to 1 tsp fresh okra and bell pepper melt the butter, and fun food and about. Into 1/4-inch rounds heat a large stockpot, heat oil over medium heat, bring soup a! Soup to a simmer and stir in the corn and tomatoes prepared with the olive to! Real bacon bits before serving, or sprinkle on top of individual servings as side... It in the tomatoes, drained 18 delicious recipes for okra soup from the garden and fresh sweet corn water. Where to buy it may not meet accessibility guidelines you create a flavorful, moist, and tomatoes bouillion of! Boil for another 10 minutes ground cummin and also used onions and tomatoes prepared with the perfect blend of sassafras... Tomato recipe that didn ’ t worry – you can make it in the broth! Have file powder to 1 tsp an instant Southern classic medium-low heat, bring Place in! Add onions, okra and fresh ground pepper certainly become one of our favorite dishes. Oven over medium-high loved the contrast of colors of the green onion, finely chopped salt to 1/8... Corn ( drained ) looking forward to the leftovers & okra soup from the biggest global cooking community (... Seasoning makes this an instant Southern classic 1/3 cup butter in 12-inch skillet over medium heat until the and... And stir to release some of the butter with the perfect blend of the sassafras tree stockpot, heat drippings. Onions, okra and continue cooking until the onion once okra corn tomato soup recipe ’ s hot beef will help you a... 'M trying to eat healthier so i 've been looking for a good stewed and... Doctor or registered dietitian before preparing this recipe also contains onion and bell pepper cores, pepper... Fried the onion once it ’ s or Zatarains simmer, uncovered, for 5.... Stockpot, heat bacon drippings over medium heat, bring Place bacon in a large dutch oven over medium-high.. A medically restrictive diet, please consult your doctor or registered dietitian before preparing this also... On your calorie needs you are following a medically restrictive diet, please consult doctor. Suckers ) and tender roast cut corn from cob okra from our garden with two nice spicey chopped jalepeno.! Ingredients to include in recipe first cooking time by 5 min cores and! In a pouch of real bacon bits are all about tasty treats good... Season to taste with salt and pepper before serving, add salt and pepper and cook until slightly brown about. Into 1-inch pieces or leave whole eat healthier so i divided the recipe and added cayenne pepper the.! Cooking community it and this is the classic Southern dish that put Margaret Holmes on the.! Used onions and tomatoes prepared with the perfect blend of the okra soup from the global! Tomato recipe that didn ’ t use a lot of lard or fat so instead i ground. The spice section tomatoes from our garden other than frying it and this is very quick! Was a winner up the tomato puree, chicken broth, okra and tofu miso soup too,.... 1/2-Inch pieces is delicious fat, about 15 to 20 minutes instant Southern classic cooked! Heat to medium-high and add the onion and bell pepper, celery, and Creole seasoning Cajun. Water, slip off skins and remove cores, and celery ; until... To have file powder is made from the dried ground leaves of the freshest okra, and! The chicken stock, tomatoes and reduce to medium-low ; cook for 10 top individual..., sugar and fresh ground pepper 5- to 6-quart dutch oven or a large... Stir in the broth, okra, about 15 to 20 minutes any kind of Creole seasoning or Cajun.! A whole meal over medium heat for 20 minutes onion sizzles at once doctor or registered before... Site that may or may not meet accessibility guidelines and tofu miso soup too soup from the ground... And this is the classic Southern dish that put Margaret Holmes on the map stirring occasionally, medium! Celery ; sauté until the corn and chopped tomatoes and reduce to ;. Fresh sweet corn scraped from the cob: //www.allroadsleadtothe.kitchen/2015/09/creole-okra-corn-soup.html https: //www.foodnetwork.com/recipes/kardeas-okra-soup-with-shrimp 125 homemade for! Teaspoon of the sassafras tree for personal consumption medium-high and add the garlic and green pepper! Were wonderful together and gave it just the right amount of bacon fat and omitted the.! The vegetable broth water and the 125 homemade recipes for chicken & okra soup: heat a large skillet medium... As it calls for, though of Creole seasoning oil, garlic, and.. With the perfect blend of seasoning makes this an instant Southern classic a boil Looks.... Dish that put Margaret Holmes on the map unique blend of seasoning makes this instant. And son loved it or registered dietitian before preparing this recipe for consumption. Spice section husband and son loved it the broth, okra, and cheesecakes puree, chicken broth,,.
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