-im kind of afraid to be so hopeful, … what if things were to stay this way?! It Talks about some of the upsides of ankle fusion and how normal life can be after, so I encourage anybody with the fear of thier arthritis to read and find some hope in the fact that a fused ankle can be still very functional foot. A Pilon fracture is a severe injury involving the ankle joint. Finally, I stabilized enough to go home. You most likely will begin moving your ankle anywhere from two to six weeks. I have had pretty good success with the first fiberglass brace I made which I use for bicycling because it locks out my ankle much better than my Arizona brace. About this Pilon Fracture Recovery Site; About Tibial Pilon Fractures; Pilon Blog. So now I have to appeal. So, I got some morphine pumped into me and took the 10 mile ambulance ride to the hospital. Depending on the severity of your pilon fracture, your recovery time may vary. My Story: On July 3rd 2015, I was hit by a car as a pedestrian. Other factors like age, smoking, and medical conditions such as diabetes can also have an impact on healing. A pilon fracture is a type of break of the shinbone that happens near the ankle.  â¨â¨A CAT scan followed, and showed enough bone growth to begin partialâ¨weight bearing (PWB). Pilon Fracture Recovery Blog Let's share stories & encouragement. I was taken by ambulance to Swedish Ballard (Seattle) where I was told I’d have surgery the next morning. 7 Months Post Op and 3 Months of âWalkingâ, An Update; Ankle dorsiflexion limited after 6 months post injury at 2 degrees. Its a stretchy tape that sticks to itself but is not sticky. I still havenât been allowed to bear weight in my injured leg and doctor advised me to start physiotherapy on 7th Jan, 2017. I live that i have discovered that it is possible to do more than what the experts think can be done with pain management through joint stabilization and working around the limitations of this injury. I'm two weeks post surgery for my left leg Pilon Fracture. No gimmicks just kick ass science. , http://www.healio.com/orthopedics/arthritis/news/print/orthopedics-today/%7Baff49ca8-7902-4f10-83b2-f0121c496af3%7D/experts-discuss-what-to-expect-after-ankle-surgery, It has been 5 and a half months after my pilon fracture surgery, 7 Months Post Op and 3 Months of “Walking”, An Update, Ankle dorsiflexion limited after 6 months post injury at 2 degrees, Dorsiflexion through anterior ankle impingement, https://pilonfracturerecovery.files.wordpress.com/2017/11/vid_20171107_1003093.mp4, https://pilonfracturerecovery.files.wordpress.com/2017/11/vid_20171107_092415.mp4, https://pilonfracturerecovery.files.wordpress.com/2017/11/vid_20171107_1004273.mp4, A private facebook group for pilon fracturees, https://www.facebook.com/groups/126072184709967/, A very short mountain biking clip highlighting ankle immobilization with brace, Immobilization of the joint= more capabilities, like long bike rides in the woods, Some videos of my ankle in motion and my brace and shoes that let me walk normal-ish, //pagead2.googlesyndication.com/pagead/js/adsbygoogle.js, Follow Pilon Fractures Suck! I had the Tibia Pilon fracture in 2003, it took me a good year to even get to the point of riding and getting a decent range of motion. Most of the time, it includes breaks in both the tibia and fibula of the lower leg. I live in Santa Cruz California and we have great trails through the redwood trees. 7 days ago I could not jump or run and today I can do it pain free. In the meantime, I’d love to hear from others healing from Pilon (i.e., Plateau, Plafond) Fractures. on WordPress.com. OK I’m going to post some YouTube videos on this page to try to illustrate some of the things I have figured out about my ankle and how to live with it. I made a facebook group (private) if anyone wants to try moving this forum over there? I was taken by ambulance to Swedish Ballard (Seattle) where I was told Iâd have surgery the next morning. But with this ankle brace I was able to return home after 5 hours of riding without any significant swelling or pain. Managing the pain is the first step. There were nights I felt like boiling water was being poured over my ankle.  I used to think I had TSA hassles wearing cowboy bootsâbut, then again, I don’t see myself going anywhere for a while. The long-term outcome of pilon fractures was affected by fracture patterns, fibular length restoration, quality of reduction, and severity of soft tissue injury. I had the Tibia Pilon fracture in 2003, it took me a good year to even get to the point of riding and getting a decent range of motion. I have mentioned this in other posts that the way my arthritis is, it feels ok when I have my heels raised one or two inches in my shoes.  I know I still have a long road ahead. A pilon fracture consists of a break in the shinbone, formally called the tibia, closely to the ankle, as opposed to proximal tibial fractures near the knee. Pilon Fracture Recovery Blog My Story: On July 3rd 2015, I was hit by a car as a pedestrian. Pilon Fractures George S. Gumann Justin J. Fleming The opinions of the authors are their private views and are not to be considered as representative of official policy of the U.S. Army Medical Department. Iâm sure to be in pain/a drug-induced haze for the next few days, so Iâll update this blog with a post about what is sure to be a successful surgery asap. But nobody thought up making my own ankle braces… I just figured that if a ski boot would feel rigid enough to walk while immobilizing the ankle, then why not make my shoe act like a ski boot!? About this Pilon Fracture Recovery Site; About Tibial Pilon Fractures; Pilon Blog. Ive tried! Contact me for finer details. You may be able to bear weight between two to three months. KEY FACTS ⢠The tibial pilon fracture is a rare, yet devastating injury. After four months, you may be walking after a pilon fracture with no assisted aid. Many pilon fractures occur due to high energy injuries such as motor vehicle accidents, falls from a height, or high-velocity sports injuries such as falling when skiing. Impacted because my tibia slid off my ankle joint and was impacted in my foot. A mountain bike ride that I can only do because of my homemade ankle brace. The bone of the lower part of the ankle joint (talus) is driven into the top of the ankle joint, causing a fracture to the weight bearing portion of t⦠Buttress plating is almost always necessary to support epiphyseal-metaphyseal fragments. After 8 months of recovery from pilon fracture type 3, I was able to run again. About. So from 8th Jan, 2017 I started my physiotherapy. On July 10th, I had a 7.5 hour surgery Open Reduction Internal Fixation (ORIF) to basically rebuild my ankle. I receive a small fee and it costs you nothing extra; however, it helps me cover expenses for my blog. Pilon Fracture Recovery Blog Let's share stories & encouragement. The consultant didn't seem completely hopeful that it would heal with a cast, but didn't want to get me in for surgery (It would have meant being in over Christmas) they left it like that for 6 weeks, then after seeing the Xray, decided I would need pins and plates. Because of the wide range of injuries that could be present, recovery times can vary. It usually occurs following a significant force to the foot, such as ⦠David I. Pedowitz, MD, (Philadelphia, PA) presents a pilon fracture case. â¨â¨Bone healing & dorsiflexion continue to be major challenges. He describes his approach and surgical tips for stabilizing the fracture. This ride would be impossible without my brace. 7 Months Post Op and 3 Months of âWalkingâ, An Update; Ankle dorsiflexion limited after 6 months post injury at 2 degrees. agreement evaluation of the new pilon fracture classification system with physicians with different levels of expertise in the management of pilon fractures. If I would have done this bike ride in my Arizona Brace I would have been very swollen and walking funny for a couple days. Today I’ve spent almost a full day with nothing but my 1 inch heel lifts in my shoes, and I have been feeling great! You may be able to bear weight between two to three months. Take care of you all and keep hopping on that Good Foot , This was all dictated on voice to text so pardon my typos and for some strange reason Google started capitalizing all kinds of random words lately . I had to make something like this but much stiffer to ride bikes in. You most likely will begin moving your ankle anywhere from two to six weeks. The first 5-7 days I was in a fog of pain pills and general tiredness. Iâve been reading about my injuries and realize Iâve severly fucked up all of the major bones in my leg. Im doubtful.. After the doctor examined the X-rays and the CT scan, he let me know that I had a severe impacted multifragmented pilon fracture of the distal tibia and a fractured fibula. Dr. Ebraheimâs educational animated video describes tibial pilon fractures. In my internet travels, Iâve even seen people get back to their extreme sports such as triathlons, mountain climbing, skiing, and mountain biking. https://www.facebook.com/groups/126072184709967/. Pilon Ankle Fracture Back In The ... Iâm ready to get cut into, start the recovery process, and get back to work (I never thought Iâd say that!) Pilon fractures represent less than ten percent of lower extremity fractures, but rates of incidence are increasing due to advances in car safety. On the morning of July 4th, an External Fixator (a Medieval looking device aptly named “Franken-foot” by a friend) was attached to my right leg. Tibial Plateau Fracture Recovery Blog Essential Items: Read about what essential items and products that helped me during my recovery here. I found a nice article which I put a link to below. Soâ after 3 months of non weight-bearing (NWB) I begun using a walker toward the goal of full weight bearing  (FWB) on the injured ankle. A pilon fracture involves the distal tibial metaphysis with extension⦠A pilon fracture, is a fracture of the distal part of the tibia, involving its articular surface at the ankle joint.Pilon fractures are caused by rotational or axial forces, mostly as a result of falls from a height or motor vehicle accidents. A pilon fracture is a fracture that occurs at the bottom of the shinbone (tibia) and affects the weight-bearing surface of the ankle joint. Thank you in advance. Weber Fracture Treatment, Surgery - Weber Fracture Types Healing Time, Recovery As indicated by an investigation on bone crack, the lower leg is one of the every now and again harmed joints in the body. All fractures were managed under faculty supervision at a level I trauma center and its two affiliated institu ⦠To get this brace I had to go see a surgeon and get a very specific prescription and letter written which we submitted to The Hanger Clinic in Gig Harbor Washington who then submitted it to my insurance company could then denied covering it. The pilon fracture was first described by Destot (1) in 1911. Another CAT scan taken last week will determine whether I move on to Outpatient PT (if I have enough bone healing), or whether I need another surgery (bone graftingâ this time doc would like to us my own hip bone). Itâs been a long, slow recovery process. After four months, you may be walking after a pilon fracture with no assisted aid. While I made my brace at home (after reading up on the subject and youtubing how boats and syrfboards and car parts are made from fiberglass and carbon fiber) and I know not everyone can do this at home, but by asking around, i belive most folks can find someone who knows how to cast the lower leg and make a very rigid shell out of fiberglass in epoxy resin. I can’t walk without it. Thank you in advance. I was hospitalized for 6 days in the Acute Osteo Unit. It was casted up quickly at A&E, then a week later properly casted at the fracture clinic. Curves medially, approximately 60 to 80 degrees at joint line. Depending on the severity of your pilon fracture, your recovery time may vary. I had a Pilon fracture in my ankle and I had a surgery on 12 October, 2016. Pilon fractures are very painful and debilitating injuries. It was casted up quickly at A&E, then a week later properly casted at the fracture clinic. You will not be able to put weight on your foot. That seemed to help but even to this day it is probably 75% of normal and still ⦠Update on the new homemade ankle brace (see previous post). Very excited to be back to being able to ride most, but not all, of the trails that I used to enjoy. The lower ends of these bones make up part of the ankle. Well I finally completed something major. If I did not immobilize my ankle, I could not bear the pain of these rides. ⨔Comminuted Tibial Pilon Fracture with Fibular Fracture.” Basically, my tibia & fibula were shattered into ~15 pieces. 7 Months Post Op and 3 Months of âWalkingâ, An Update; Ankle dorsiflexion limited after 6 months post injury at 2 degrees. The term "pilon" comes from the French word for pestle. They often result in an obvious deformity of the ankle joint. To find in-depth information on ankle fractures, please read Ankle Fractures (Broken Ankle).. 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